| More

Ramie Makhlouf




Ramie's Recipe - Fiesta Lime Chicken w/zucchini

Zesty, juicy chicken breast sauteed with lime and with a side of zucchini, all topped with a fresh homemade salsa...

Ingredients
2 boneless skinless chicken breasts (From Roberts')
2 Tbsp extra-virgin olive oil
1 1/2 tsp poultry seasoning
1 1/2 tsp minced garlic
1/4 cup cilantro, minced
1/2 cup parsley, minced
1/4 cup lime juice
1Tbsp paprika
dash of salt
1/2 cup chopped green onion
2 1/2 tomatoes, diced
3 large zucchini, cut into 1/4 inch pieces
1 fl oz white wine
1/2 cup white rice, cooked to package instructions

Directions
Combine tomatoes, parsley, green onions, salt, and pepper to create salsa.  Let sit, then adjust to taste just before serving

Seaon chicken with poultry season, parsley, and paprika.  Begin to warm garlic and extra virgin olive oil in a saute pan.  After a minute or so, add chciken and white wine.  Saute until chicken is just starting to brown.  Add zucchini and lime juice.  Cover and steam until zucchini reach desired tenderness.

Remove chicken and vegetables once chicken is caramalized.  Plate chicken and zucchini over rice, top with salsa, and enjoy!

(Under 500 calories including rice)


Tags :  
Topics : Hospitality_Recreation
Social :




 
04/27/2012 5:10PM
Ramie's Recipe - Fiesta Lime Chicken w/zucchini
Please Enter Your Comments Below
Title :
Comment :
Recent Posts
Categories
Tag Cloud
No Tags Found !
Archives